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*Dont Forget your Head/Scalp* We use it every second*
Relax Both Physically and Mentally with our 30 minutes Head, Scalp and Neck Massage~ Relieves Tension Headache, Promote Blood Circulation, Relaxation, Eye strain and other Great Benefits. *No oils or Creams used on hair*
30 minutes $35

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Pain Management Mineral Body Wrap & Massage 

 

Full 90 Minutes ( Pressure, feet, and scalp is Customize, )

 Dry brushing will be applied first to start lymphatic  circulation, then, Mineral Clay will be applied body will be wrapped for 30 Minutes , removal with warm towels, then proceed with 60 minute massage. End your session with a  Rejuvenating drink.

Benefits: Reduce Inflammation, Promote Healthy, Lymphatic System, Pain Reduction, Improve Circulation, Increase Range of Motion, Detox, Improve Sleep, Reduce Stress ,Anxiety and Enhance Immunity.

$180

 

 

Pain Management Massage
(
Medium to Deep Pressure)
* customized*

 

*Recommended for Stiffness in the Neck or Muscles, Inflammation, Pain in the  Joints or Muscles, Muscle Tension  and Headache.

Medium or Deep Pressure is applied (can be customized)

Includes: (depending on your needs)

*Hot and Cold Therapy(Cryotherapy Equipment)

*Stretch

* Pain Ointments  * Trigger Point Release, *Cupping * Acupressure

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45 Minutes     $55

60 Minutes     $80

90 Minutes     $140

120 Minutes   $160

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​Spa De-Stress Massage                                                                         

 Light to Medium pressure is applied to relieve stress tension

 

60 minutes   $70

90 minutes  $100

120 minutes $130                                           

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                                                   * Welcome to Our Team*


Serena~ I am a License Massage Therapist with over 12 years of experience in Massage therapy. I specialize in Deep Tissue, Lymphatic Drainage, Pain Management and Prenatal Massages. My approach is tailored to address each clients unique needs, providing targeted relief and promoting overall well-being.

  
Vonnyea~ I am a License Massage Therapist with a passion in what i do. Specialize in Pain Management massage, Deep Tissue, Cupping, Hot Stones.  

Aminah ~Peace and Prosperity! I am a proud born Jersey native with passion for guiding others on their journey to wellness. I specialize in Pain Management, Swedish, Prenatal, Trigger point, Cupping, Hot Stone and Stretching. I weave together ancient practices and modern techniques to create sacred spaces where healing flows naturally.
Destiny~ Looking for the ultimate escape from everyday stress? With years of hands-on experience, I specialize in hot stone, Swedish, and deep tissue massages, tailored to melt away tension and leave you feeling rejuvenated. I believe the power of touch to promote healing and well being, and every session is designed to help you feel your best mentally, physically, and emotionally. If you're ready to unwind and recharge, book your appointment today and experience the relaxation you deserve!  

Althea~ Greeting, I am a License Massage Therapist for over 16 years. Graduated from Southeastern College Studies in Neuromuscular Massage. My specialties are Neuromuscular Massage, Deep Tissue, Pain Management , Swedish,  and Lymphatic Drainage Massage. I am also a Certified Wellness Coach, Detox Specialist ,Naturopathic Practitioner and Herbalist. I am a Virgin Islander Native ,Lived in Virginia for over 12 years. I have a passion for helping others feel whole  Mentally, Physically and Spiritually which brings Wellness . I am Grateful to be a service to you~

OPENING HOURS
                                                        Tuesdays :9:00am -7:00pm
                                                      Wednesday: 9:00am - 7:00pm
                                                        Thursday: 9:00am - 7:00pm
                                                           Friday: 9:00am - 7:00pm
                                                         Saturdays: 9:00am -6:00pm
                                                           Sunday: 9:00am - 4:00PM              
           
                                                                  (757)-403-5620
                                                          157 E. Little Creek Road
                                                           Norfolk, Virginia, 23505
                                                     
*Cancellation Policy*
 
Due to limited availability, there is a $25 Fee for appointments not cancelled 12 hours before appointment. Thanks for your understanding.

 

The Massage and Wellness Studio, LLC.

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